Diet For Weight Loss

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The Dash Diet Weight Loss Solution

Author	: Marla Heller
Publisher	:
Total Pages	: 141
Release	: 2014-07-03
ISBN-10	: 1455529699
ISBN-13	: 9781455529698
Rating	: 4/5 (698 Downloads)

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Book Synopsis The Dash Diet Weight Loss Solution by : Marla Heller

Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by . This book was released on 2014-07-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.

The Dash Diet Weight Loss Solution Related Books

Language: en
Pages: 141

The Dash Diet Weight Loss Solution

Authors: Marla Heller

Categories: Metabolism

Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl

Language: en
Pages: 240

The Mediterranean Diet Weight Loss Solution

Authors: Julene Stassou

Categories: Cooking

Type: BOOK - Published: 2017-08-22 - Publisher: Rockridge Press

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Lose weight for the long term--this Mediterranean diet guide makes it delicious. This book is your 28-day primer on how a Mediterranean diet can help you achiev

Language: en
Pages: 354

The South Beach Diet Cookbook

Authors: Arthur Agatston

Categories: Cooking

Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d

Language: en
Pages: 338

The Weigh Down Diet

Authors: Gwen Shamblin

Categories: Health & Fitness

Type: BOOK - Published: 2009-09-30 - Publisher: WaterBrook

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Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is no

Language: en
Pages: 512

The DASH Diet for Weight Loss

Authors: Thomas J. Moore

Categories: Health & Fitness

Type: BOOK - Published: 2013-12-31 - Publisher: Simon and Schuster

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Presents the DASH (Dietary Approaches to Stop Hypertension) program for lasting weight loss, explaining how to calculate calorie targets and adapt favorite reci