Dont Let Your Emotions Run Your Life

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Don't Let Your Emotions Run Your Life for Teens
Language: en
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Type: BOOK - Published: 2011-03-01 - Publisher: New Harbinger Publications

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Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emoti
Don't Let Your Emotions Run Your Life
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When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emot
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In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and
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Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don’t Let Your Anxiet
Calming the Emotional Storm
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When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense fee