Emetophobia

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Free Yourself from Emetophobia

Free Yourself from Emetophobia
Author :
Publisher : Jessica Kingsley Publishers
Total Pages : 194
Release :
ISBN-10 : 9781787753327
ISBN-13 : 1787753328
Rating : 4/5 (328 Downloads)

Book Synopsis Free Yourself from Emetophobia by : Alexandra Keyes

Download or read book Free Yourself from Emetophobia written by Alexandra Keyes and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.


Free Yourself from Emetophobia Related Books

Free Yourself from Emetophobia
Language: en
Pages: 194
Authors: Alexandra Keyes
Categories: Self-Help
Type: BOOK - Published: 2021-09-21 - Publisher: Jessica Kingsley Publishers

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Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones
The Emetophobia Manual
Language: en
Pages:
Authors: Ken Goodman
Categories:
Type: BOOK - Published: 2020-10-12 - Publisher:

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Emetophobia is one of the least known and most debilitating phobias. Ken Goodman has created an easy to follow, step-by-step program to help emetophobe and pani
Living with Emetophobia
Language: en
Pages: 163
Authors: Nicolette Heaton-Harris
Categories: Psychology
Type: BOOK - Published: 2007-04-15 - Publisher: Jessica Kingsley Publishers

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Emetophobia, the extreme fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations (`what food will be 'safe' for me
Gag Reflections
Language: en
Pages: 201
Authors: Dara Lovitz
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-19 - Publisher: McFarland

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Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir
Facing Mighty Fears About Throwing Up
Language: en
Pages: 81
Authors: Dawn Huebner
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2022-06-13 - Publisher: Jessica Kingsley Publishers

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No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this