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Medicine Ball Training

Author	: Zoltan Tenke
Publisher	: Sport Book Pub
Total Pages	: 73
Release	: 1992
ISBN-10	: 0920905404
ISBN-13	: 9780920905401
Rating	: 4/5 (401 Downloads)

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Book Synopsis Medicine Ball Training by : Zoltan Tenke

Download or read book Medicine Ball Training written by Zoltan Tenke and published by Sport Book Pub. This book was released on 1992 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Medicine Ball Training Related Books

Language: en
Pages: 73

Medicine Ball Training

Authors: Zoltan Tenke

Categories: Sports & Recreation

Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

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Language: en
Pages: 114

Medicine Ball Workouts

Authors: Brett Stewart

Categories: Health & Fitness

Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

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Presents step-by-step instructions for a variety of exercises using medicine balls, complete with two four-week training programs.

Language: en
Pages: 146

Ultimate Core Ball Workout

Authors: Jeanine Detz

Categories: Health & Fitness

Type: BOOK - Published: 2005-06 - Publisher: Ulysses Press

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Core training (aka strengthening and sculpting the body's midsection with a variety of exercises including everything from Pilates to situp-style crunches) is r

Language: en
Pages: 144

The Core Workout

Authors: Joanne Elphinston

Categories: Exercise

Type: BOOK - Published: 1999 - Publisher:

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Language: en
Pages: 274

Stability Ball Exercises

Authors: Marina Aagaard

Categories: Health & Fitness

Type: BOOK - Published: 2011-06 - Publisher: Lulu.com

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The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ba