Heal Your Posture
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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2006-11-29 - Publisher: Simon and Schuster
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics info
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2018-08-07 - Publisher: MCP Books
In ''Your Body Mandala,'' Mary Bond, author of ''The New Rules of Posture,'' helps you unlock your somatic wisdom and find your way home to your body. With mode
Language: en
Pages: 132
Pages: 132
Type: BOOK - Published: 2017-12 - Publisher:
Written by two physical therapists who have worked with thousands of people around the world, Overcoming Poor Posture is based on one simple idea: there is no s
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2018-05-29 - Publisher: Hatherleigh Press
Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign y
Language: en
Pages: 222
Pages: 222
Type: BOOK - Published: 2003 - Publisher: Marcellina Mountain Press
"Clear, easy-to-read presentation of the importance of posture or body alignment with respect to appearance, maintaining physical functioning, and preventing mu