High Protein Plant Based Diet For Beginners
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Language: en
Pages: 311
Pages: 311
Type: BOOK - Published: 2021-09-07 - Publisher: Zeitgeist
An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on t
Language: en
Pages: 360
Pages: 360
Type: BOOK - Published: 2014-06-30 - Publisher: John Wiley & Sons
Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny
Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2021-05-04 - Publisher: Gabriel Miller
Look, life is full of choices, and you have to make choices every day. Every single day we've got to decide what food to eat, where to go, what to wear, and jus
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2019-07-09 - Publisher: Happyhealthygreen
Build Muscle & Improve Your Physique This science-fueled cookbook is a complete guide to prepping 90+ plant-based, high-protein recipes optimized for athletes a
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2019-01-22 - Publisher: The Countryman Press
As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make compl