How To Practice Shamatha Meditation
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Type: BOOK - Published: 2011-10-16 - Publisher: Shambhala Publications
In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the pra
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“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a
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In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the min
Language: en
Pages: 302
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Type: BOOK - Published: 2010-10-08 - Publisher: ReadHowYouWant.com
Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-public
Language: en
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Pages: 224
Type: BOOK - Published: 1993-10-09 - Publisher: Simon and Schuster
TIBETAN BUDDHISM FROM THE GROUND UP offers a clear & complete presentation of the main teachings of Tibetan Buddhism, beginning with the basic themes & concludi