Nutrient Timing
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Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nut
Language: en
Pages: 364
Pages: 364
Type: BOOK - Published: 2011-10-20 - Publisher: CRC Press
Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2011-02-03 - Publisher: Human Kinetics
Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
Language: en
Pages: 237
Pages: 237
Type: BOOK - Published: 2010 - Publisher: Human Kinetics Publishers
Explains how nutrient timing can affect performance, describes how athletes can manipulate food intake to maximize the results of their training, and includes a
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: - Publisher: ReadHowYouWant.com
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