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The Book of Stress Survival

Author	: Alix Kirsta
Publisher	: Simon & Schuster
Total Pages	: 200
Release	: 1986
ISBN-10	: UVA:X001393508
ISBN-13	:
Rating	: 4/5 ( Downloads)

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Book Synopsis The Book of Stress Survival by : Alix Kirsta

Download or read book The Book of Stress Survival written by Alix Kirsta and published by Simon & Schuster. This book was released on 1986 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.

The Book of Stress Survival Related Books

Language: en
Pages: 306

The Upside of Stress

Authors: Kelly McGonigal

Categories: Self-Help

Type: BOOK - Published: 2016-05-10 - Publisher: Penguin

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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the

Language: en
Pages: 371

Stress Cure Now

Authors: Sarfraz Zaidi, MD

Categories: Self-Help

Type: BOOK - Published: 2011 - Publisher: Sarfraz Zaidi, MD

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Stress is the at the root of all illnesses- physical as well as psychological. Medications, various escapes and even positive thinking work only as a bandage, w

Language: en
Pages: 200

The Book of Stress Survival

Authors: Alix Kirsta

Categories: Exercise

Type: BOOK - Published: 1986 - Publisher: Simon & Schuster

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An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxatio

Language: en
Pages: 502

Stress: Concepts, Cognition, Emotion, and Behavior

Authors: George Fink

Categories: Science

Type: BOOK - Published: 2016-03-10 - Publisher: Academic Press

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Stress: Concepts, Cognition, Emotion, and Behavior: Handbook in Stress Series, Volume 1, examines stress and its management in the workplace and is targeted at

Language: en
Pages: 338

The Mayo Clinic Guide to Stress-Free Living

Authors: Amit Sood

Categories: Health & Fitness

Type: BOOK - Published: 2013-12-24 - Publisher: Da Capo Lifelong Books

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In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness ge