Taiji Ball Qigong 3 and 4
Author | : Yang Jwing-Ming |
Publisher | : |
Total Pages | : |
Release | : 2007-08 |
ISBN-10 | : 1594390770 |
ISBN-13 | : 9781594390777 |
Rating | : 4/5 (777 Downloads) |
Download or read book Taiji Ball Qigong 3 and 4 written by Yang Jwing-Ming and published by . This book was released on 2007-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Course 3 teaches 16 patterns of stationary and moving Taiji Ball Wrap-Coiling, Vertical, Horizontal Clockwise and Counterclockwise. Course 4 focuses on solo and partner applications, which help to develop coiling and neutralizing taiji skills.