The Complete Guide To Yin Yoga
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Language: en
Pages: 350
Pages: 350
Type: BOOK - Published: 2019-09 - Publisher:
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 2010-07 - Publisher: ReadHowYouWant
How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2020-09-15 - Publisher: Shambhala Publications
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridian
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2014-04-15 - Publisher: Simon and Schuster
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being.
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