The Hunger Fix

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The Hunger Fix
Language: en
Pages: 371
Authors: Pamela Peeke
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-17 - Publisher: Rodale

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The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love,
The Hunger Fix
Language: en
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Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke. In The Hunger Fix, Dr. Pam Peeke uses the la
The Fatburn Fix
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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health
The Belly Fat Fix
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Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss? It's eas
The Stubborn Fat Fix
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Authors: Keith Berkowitz
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Named a Best Book 2010 in the Health: Diet/Weight Loss Category Do you feel tired all the time? Do you feel hungry between meals, even if you've just eaten? Do