The Natural Health Service

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The Natural Health Service

The Natural Health Service
Author :
Publisher : Atlantic Books
Total Pages : 308
Release :
ISBN-10 : 9781786495938
ISBN-13 : 1786495937
Rating : 4/5 (937 Downloads)

Book Synopsis The Natural Health Service by : Isabel Hardman

Download or read book The Natural Health Service written by Isabel Hardman and published by Atlantic Books. This book was released on 2020-04-23 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: ' Brilliant' -- Matt Haig In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health. She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.


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' Brilliant' -- Matt Haig In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time o
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The Environment, Food and Rural Affairs Committee express concern that, more than one year on from publication of the natural environment white paper, "The Natu