Yoga Meditation
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This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yog
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Type: BOOK - Published: 2012-03-14 - Publisher: Hachette UK
Stephen Cope asked 25 yoga and meditation teachers to share their "tales from the path" – their thoughts on how the long-term practice of yoga and meditation
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A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.
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Type: BOOK - Published: 2020-10-28 - Publisher: Routledge
The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding f
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365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and
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