30 Day 30 Minute Breakthrough Journal

Download or read book 30 Day 30 Minute Breakthrough Journal written by Kellie Thompson and published by . This book was released on 2020-05-29 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Overcomer, Surviving a heartbreak is one of the toughest journeys I've ever had so experienced in my entire life.I had to spend a lot of time alone. A lot of days where I would just lay in a bed for days crying, I mean screaming ( until my chest would hurt). Some days I felt like getting up. I couldn't seem to see beyond the pain. Emotionally, I went from very angry to extremely anxious, then right back to angry. Heartbreak is an emotional roller coaster ride that seems like it will never end. A breakup is like a broken mirror. It is better to leave than risk hurting yourself trying to pick up all of the broken pieces."If someone makes you miserable more than they make you happy, then it is time to let them go, no matter how much you love them." "If you really love someone, set them free.Most of all, set yourself free! In this book, I will share ways I overcame negative emotions, habits and experiences. I explain the new patterns I created to cause more and more positive outcomes. I am here to coach you to a greater destiny, one day at a time. Are you ready to heal? Coach Kellie