30 Days 30 Ways To Overcome Anxiety

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30 Days 30 Ways to Overcome Anxiety
Language: en
Pages: 139
Authors: Bev Aisbett
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-01 - Publisher: HarperCollins

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From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for wo
30 Days 30 Ways To Overcome Anxiety (16pt Large Print Edition)
Language: en
Pages: 236
Authors: Bev Aisbett
Categories:
Type: BOOK - Published: 2018-03 - Publisher:

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From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategie
My Anxious Mind
Language: en
Pages: 189
Authors: Michael Anthony Tompkins
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association

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My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
30 Days 30 Ways To Overcome Depression
Language: en
Pages: 120
Authors: Bev Aisbett
Categories: Self-Help
Type: BOOK - Published: 2020-01-01 - Publisher: HarperCollins

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From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategi
30 Days to Taming Worry and Anxiety
Language: en
Pages: 146
Authors: Deborah Smith Pegues
Categories: Religion
Type: BOOK - Published: 2017-03-28 - Publisher: Harvest House Publishers

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Do You Long for Peace of Mind? You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective