Absolute Body Power

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Absolute Body Power

Author	: Alan L. F. Harris
Publisher	: Hatherleigh Press
Total Pages	: 202
Release	: 2006
ISBN-10	: 1578262194
ISBN-13	: 9781578262199
Rating	: 4/5 (199 Downloads)

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Book Synopsis Absolute Body Power by : Alan L. F. Harris

Download or read book Absolute Body Power written by Alan L. F. Harris and published by Hatherleigh Press. This book was released on 2006 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the key principles of some of today's most popular fitness trends, an all-encompassing workout resource shares recommendations for losing weight, strength training, and getting in shape by combining the philosophies of yoga, aerobics, and Pilates, in a guide complemented by two workouts on the accompanying DVD. Original.

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