Banish Back Pain with Alexander Technique: Flash
| Author | : Richard Craze |
| Publisher | : Hodder & Stoughton |
| Total Pages | : 96 |
| Release | : 2011-03-25 |
| ISBN-10 | : 9781444140897 |
| ISBN-13 | : 1444140892 |
| Rating | : 4/5 (892 Downloads) |
Book Synopsis Banish Back Pain with Alexander Technique: Flash by : Richard Craze
Download or read book Banish Back Pain with Alexander Technique: Flash written by Richard Craze and published by Hodder & Stoughton. This book was released on 2011-03-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.
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