Beyond Asanas

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Beyond Āsanas

Author	: Pragya Bhatt
Publisher	: Penguin Random House India Private Limited
Total Pages	: 192
Release	: 2019-06-25
ISBN-10	: 9789353055721
ISBN-13	: 9353055725
Rating	: 4/5 (725 Downloads)

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Book Synopsis Beyond Āsanas by : Pragya Bhatt

Download or read book Beyond Āsanas written by Pragya Bhatt and published by Penguin Random House India Private Limited. This book was released on 2019-06-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Downward dog, tree pose, Marichyasana . . . Have you ever wondered how these names for yoga poses came about, inspired from animals, nature, and even sages? Using thirty carefully researched asanas, yoga teacher Pragya Bhatt draws upon her own yoga practice and research to make a connection between ancient Indian mythology and modern yoga practice. By depicting the beauty and form of each asana through the lens of Joel Koechlin, this book intends to add meaning and value for practitioners and non-practitioners alike, shedding new light on a familiar subject.

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