Calming Your Anxious Mind
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Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2007-06-01 - Publisher: New Harbinger Publications
The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic
Language: en
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Pages: 401
Type: BOOK - Published: 2021-12-07 - Publisher: Zondervan
When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bri
Language: en
Pages: 230
Pages: 230
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore c
Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2013-05 - Publisher: ReadHowYouWant.com
Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers yo
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
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