Calorie Queens
| Author | : Jackie Scott |
| Publisher | : Center Street |
| Total Pages | : 198 |
| Release | : 2009-05-30 |
| ISBN-10 | : 9781599952932 |
| ISBN-13 | : 1599952939 |
| Rating | : 4/5 (939 Downloads) |
Download or read book Calorie Queens written by Jackie Scott and published by Center Street. This book was released on 2009-05-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.
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