Dr Jordan Metzls Running Strong

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Dr. Jordan Metzl's Running Strong
Language: en
Pages: 322
Authors: Jordan Metzl
Categories: Sports & Recreation
Type: BOOK - Published: 2015-03-31 - Publisher: Rodale

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Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, t
Dr. Jordan Metzl's Workout Prescription
Language: en
Pages: 290
Authors: Jordan Metzl
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-13 - Publisher: Rodale

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Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want
Runner's World Run to Lose
Language: en
Pages: 306
Authors: Jennifer Van Allen
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-22 - Publisher: Rodale

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Running burns an incredible amount of calories, making it one of if not the most effective weight loss strategies around. And running is accessible to nearly ev
Dr. Jordan Metzl's Workout Prescription
Language: en
Pages: 288
Authors: Jordan Metzl
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-13 - Publisher: Rodale Books

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Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want
Runner's World Your Best Stride
Language: en
Pages: 242
Authors: Jonathan Beverly
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale

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Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to em