Essence of Taiji Qigong
| Author | : Jwing-Ming Yang |
| Publisher | : |
| Total Pages | : |
| Release | : 2005-11-01 |
| ISBN-10 | : 1594390215 |
| ISBN-13 | : 9781594390210 |
| Rating | : 4/5 (210 Downloads) |
Book Synopsis Essence of Taiji Qigong by : Jwing-Ming Yang
Download or read book Essence of Taiji Qigong written by Jwing-Ming Yang and published by . This book was released on 2005-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationary taiji qigong: primary, coiling, and rocking sets, and walking taiji qigong.
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