Five Good Minutes In Your Body
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Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications
In Five Good Minutes in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes
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This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive
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Pages: 264
Type: BOOK - Published: 2009-01-01 - Publisher: New Harbinger Publications
Five Good Minutes in Your Body offers simple yet effective activities to help us restore and recharge our relationships with our bodies. With these tools we can
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Type: BOOK - Published: 2007-07-01 - Publisher: New Harbinger Publications
Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of pro
Language: en
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Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com
The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, re
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