Functional Training Anatomy

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Functional Training Anatomy

Author	: Kevin Carr
Publisher	: Human Kinetics Publishers
Total Pages	: 201
Release	: 2021-02-24
ISBN-10	: 9781492599104
ISBN-13	: 1492599107
Rating	: 4/5 (107 Downloads)

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Book Synopsis Functional Training Anatomy by : Kevin Carr

Download or read book Functional Training Anatomy written by Kevin Carr and published by Human Kinetics Publishers. This book was released on 2021-02-24 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.

Functional Training Anatomy Related Books

Language: en
Pages: 201

Functional Training Anatomy

Authors: Kevin Carr

Categories: Exercise

Type: BOOK - Published: 2021-02-24 - Publisher: Human Kinetics Publishers

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Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stabil

Language: en
Pages: 201

Functional Training Anatomy

Authors: Kevin Carr

Categories: Sports & Recreation

Type: BOOK - Published: 2021-02-08 - Publisher: Human Kinetics

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The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than

Language: en
Pages: 160

Anatomy of Functional Training

Authors: Katerina Spilio

Categories: Human anatomy

Type: BOOK - Published: 2014 - Publisher: Bloomsbury Sport

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Anatomy of Functional Training is a unique aid to your functional training. It uses stunning 3D colour illustrations to guide you through a complete range of ex

Language: en
Pages: 176

Functional Anatomy of the Pilates Core

Authors: Evan Osar

Categories: Health & Fitness

Type: BOOK - Published: 2016-01-19 - Publisher: North Atlantic Books

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This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamen

Language: en
Pages: 217

Kettlebell Strength Training Anatomy

Authors: Michael Hartle

Categories: Health & Fitness

Type: BOOK - Published: 2023-09-28 - Publisher: Human Kinetics

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Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical illustrations