Fundamental Karate
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This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on br
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An easy-to-use illustrated guide to the basics of karate, this title begins with a chapter on breathing technique and goes on to reveal how to develop your ener
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The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every
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Are you ready to learn karate, but don't know where to begin? Are you intimidated by the unfamiliar terms of the powerful punches? With Karate Basics you'll bec