Get In Shape With Medicine Ball Training

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Medicine Ball Workouts

Author	: Brett Stewart
Publisher	: Ulysses Press
Total Pages	: 114
Release	: 2013-07-30
ISBN-10	: 9781612431307
ISBN-13	: 1612431305
Rating	: 4/5 (305 Downloads)

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Book Synopsis Medicine Ball Workouts by : Brett Stewart

Download or read book Medicine Ball Workouts written by Brett Stewart and published by Ulysses Press. This book was released on 2013-07-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents step-by-step instructions for a variety of exercises using medicine balls, complete with two four-week training programs.

Medicine Ball Workouts Related Books

Language: en
Pages: 114

Medicine Ball Workouts

Authors: Brett Stewart

Categories: Health & Fitness

Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

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Presents step-by-step instructions for a variety of exercises using medicine balls, complete with two four-week training programs.

Language: en
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Medicine Ball Training

Authors: Zoltan Tenke

Categories: Sports & Recreation

Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

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Language: en
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Get in Shape with Medicine Ball Training

Authors: Julie Schoen

Categories:

Type: BOOK - Published: 2013-06-12 - Publisher:

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Are You Ready To Rev Your Workout Routine Into High Gear? No Gyms Or Expensive Equipment Are Required To Create A Sexy, Sculpted Body!Author and fitness guru Ju

Language: en
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Medicine Ball Workouts

Authors: 14 Peaks

Categories:

Type: BOOK - Published: 2017-04-25 - Publisher: Createspace Independent Publishing Platform

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Whether you are using a medicine ball for CrossFit, strength training or to get ultimate fitness Medicine Ball Workouts has you covered. Each of the 30 medicine

Language: en
Pages: 0

The Great Medicine Ball Handbook

Authors: Michael Jespersen

Categories: Exercise

Type: BOOK - Published: 2001 - Publisher: Surrey, B.C. : Productive Fitness Products

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This book includes a series of medicine ball exercises to work the whole body, individual as well as partner exercises, a section on rotator cuff exercises, med