How To Beat Insomnia And Sleep Problems

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Insomnia

Author	: Michael J. Sateia
Publisher	: CRC Press
Total Pages	: 498
Release	: 2016-04-19
ISBN-10	: 9781420080803
ISBN-13	: 1420080806
Rating	: 4/5 (806 Downloads)

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Book Synopsis Insomnia by : Michael J. Sateia

Download or read book Insomnia written by Michael J. Sateia and published by CRC Press. This book was released on 2016-04-19 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl

Insomnia Related Books

Language: en
Pages: 498

Insomnia

Authors: Michael J. Sateia

Categories: Medical

Type: BOOK - Published: 2016-04-19 - Publisher: CRC Press

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The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment present

Language: en
Pages: 113

How To Beat Insomnia and Sleep Problems

Authors: Kirstie Anderson

Categories: Health & Fitness

Type: BOOK - Published: 2018-08-02 - Publisher: Robinson

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This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging (and jargon-

Language: en
Pages: 108

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

Authors: Sasha Stephens

Categories: Health & Fitness

Type: BOOK - Published: - Publisher: Sasha Stephens

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Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specia

Language: en
Pages: 288

The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication

Authors: Shelby Harris

Categories: Self-Help

Type: BOOK - Published: 2019-07-02 - Publisher: W. W. Norton & Company

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For every woman who “does it all” . . . except get a good night’s sleep! More than 60 percent of American women have trouble sleeping— which isn’t sur

Language: en
Pages: 295

Overcoming Insomnia 2nd Edition

Authors: Colin Espie

Categories: Health & Fitness

Type: BOOK - Published: 2021-09-23 - Publisher: Robinson

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'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USA Poor