Just Being A Pagan Guide To Meditation

Download or read book Just Being: A Pagan Guide to Meditation written by Shanddaramon and published by Ken Langer. This book was released on 2009-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text looks at meditation from a Pagan perspective by incorporating an Earth-based theology and a practice based on the development of the whole self. It makes it possible for a complete novice to begin to learn the basic skills needed to become a skilled and effective meditator. The exercises described in the book begin very simply and then build to more complex and challenging practices allowing more experienced meditators to improve their technique as well. With careful practice, an open heart, and a commitment to improving the self, the practitioner can find that place between the divine and the day-to-day. Meditation from a Pagan perspective helps the practitioner to experience the true meaning of "as above, so below."