Manage Your Stress

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Manage Your Stress

Author	: Joseph Shrand
Publisher	: Macmillan
Total Pages	: 270
Release	: 2012-07-03
ISBN-10	: 9780312605797
ISBN-13	: 031260579X
Rating	: 4/5 (79X Downloads)

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Book Synopsis Manage Your Stress by : Joseph Shrand

Download or read book Manage Your Stress written by Joseph Shrand and published by Macmillan. This book was released on 2012-07-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding the human stress response and how to manage and relieve stress.

Manage Your Stress Related Books

Language: en
Pages: 270

Manage Your Stress

Authors: Joseph Shrand

Categories: Medical

Type: BOOK - Published: 2012-07-03 - Publisher: Macmillan

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A guide to understanding the human stress response and how to manage and relieve stress.

Language: en
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Manage Your Stress and Pain Through Music

Authors: Suzanne B. Hanser

Categories: Music

Type: BOOK - Published: 2010 - Publisher: Berklee Press Publications

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(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better.

Language: en
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8 Keys to Stress Management (8 Keys to Mental Health)

Authors: Elizabeth Anne Scott

Categories: Self-Help

Type: BOOK - Published: 2013-03-25 - Publisher: W. W. Norton & Company

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Easy strategies for dealing with the near-universal experience of stress. Stress has become a near-universal experience as well as a rising public health concer

Language: en
Pages: 174

Brilliant Stress Management

Authors: Mike Clayton

Categories: Education

Type: BOOK - Published: 2012-07-24 - Publisher: Pearson UK

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Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get an

Language: en
Pages: 397

Stress Management For Dummies

Authors: Allen Elkin

Categories: Self-Help

Type: BOOK - Published: 2013-05-20 - Publisher: John Wiley & Sons

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Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of u