Managing Your Mind

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Managing Your Mind

Author	: Gillian Butler
Publisher	: Oxford University Press, USA
Total Pages	: 454
Release	: 1995
ISBN-10	: 0192623834
ISBN-13	: 9780192623836
Rating	: 4/5 (836 Downloads)

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Book Synopsis Managing Your Mind by : Gillian Butler

Download or read book Managing Your Mind written by Gillian Butler and published by Oxford University Press, USA. This book was released on 1995 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.

Managing Your Mind Related Books

Language: en
Pages: 454

Managing Your Mind

Authors: Gillian Butler

Categories: Psychology

Type: BOOK - Published: 1995 - Publisher: Oxford University Press, USA

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This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce a

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Managing Your Mind

Authors: Gillian Butler

Categories: Psychology

Type: BOOK - Published: 2007-03-08 - Publisher: Oxford University Press

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Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychol

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Manage Your Mind

Authors: Gillian Butler

Categories: Health & Fitness

Type: BOOK - Published: 2007 - Publisher: Oxford University Press, USA

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Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set

Language: en
Pages: 137

Mind Management, Not Time Management

Authors: David Kadavy

Categories: Business & Economics

Type: BOOK - Published: 2020-10-27 - Publisher: Kadavy, Inc.

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OVER 30,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation o

Language: en
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Manage Your Mind

Authors: Gillian Butler

Categories: Mental health

Type: BOOK - Published: 2018 - Publisher: Oxford University Press

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Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand