Masters Running

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Masters Running

Author	: Hal Higdon
Publisher	: Rodale
Total Pages	: 246
Release	: 2005-03-10
ISBN-10	: 1594860211
ISBN-13	: 9781594860218
Rating	: 4/5 (218 Downloads)

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Book Synopsis Masters Running by : Hal Higdon

Download or read book Masters Running written by Hal Higdon and published by Rodale. This book was released on 2005-03-10 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, developing fitness and flexibility, maintaining a healthy diet, and much more. Original. 20,000 first printing.

Masters Running Related Books

Language: en
Pages: 246

Masters Running

Authors: Hal Higdon

Categories: Health & Fitness

Type: BOOK - Published: 2005-03-10 - Publisher: Rodale

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A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, deve

Language: en
Pages: 240

Mastering Running

Authors: Utzschneider, Cathy

Categories: Sports & Recreation

Type: BOOK - Published: 2014-06-04 - Publisher: Human Kinetics

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A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information

Language: en
Pages: 198

Bill Rodgers and Priscilla Welch on Masters Running and Racing

Authors: Bill Rodgers

Categories: Biography & Autobiography

Type: BOOK - Published: 1991 - Publisher: Rodale Books

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Whether running a 5-K for the first time or training for a marathon, runners over 40 will gain valuable insight into successful training, running, and racing fr

Language: en
Pages: 306

SpeedRunner

Authors: Pete Magill

Categories: Sports & Recreation

Type: BOOK - Published: 2018-05-01 - Publisher: VeloPress

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The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, c

Language: en
Pages: 0

Masters Running and Racing

Authors: Bill Rodgers

Categories: Marathon running

Type: BOOK - Published: 1991 - Publisher: Rodale Books

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The ultimate guide to training techniques & racing tactics-for over-40 runners-from world-class Masters runners Bill Rodgers & Priscilla Welch.