No More Fighting: a Relationship Journal for Couples
Author | : Rafaella Fiallo |
Publisher | : Rockridge Press |
Total Pages | : 0 |
Release | : 2023-02-14 |
ISBN-10 | : 9798886502558 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book No More Fighting: a Relationship Journal for Couples written by Rafaella Fiallo and published by Rockridge Press. This book was released on 2023-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move beyond your breakup and bounce back stronger with self-love exercises Picking up the pieces after a breakup can be difficult--but becoming the best version of yourself is possible with self-love! This breakup book will help you process your feelings, change negative thought patterns and self-sabotaging behaviors, and tap into your inner strength and move forward with confidence. Discover the meaning of self-love--Redefine what it means to feel complete by showing up for yourself with love and compassion. Begin to heal--Accept your feelings and explore them with courage using insightful prompts, practices, and exercises like breathwork, role-play, and visualization. Relatable stories--Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love. Build a better relationship with yourself with this uplifting workbook.