Pilates Workbook for Pregnancy
| Author | : Michael King |
| Publisher | : Ulysses Press |
| Total Pages | : 98 |
| Release | : 2002-07-19 |
| ISBN-10 | : 9781569753101 |
| ISBN-13 | : 1569753105 |
| Rating | : 4/5 (105 Downloads) |
Book Synopsis Pilates Workbook for Pregnancy by : Michael King
Download or read book Pilates Workbook for Pregnancy written by Michael King and published by Ulysses Press. This book was released on 2002-07-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents original Pilates matwork exercises on three different experience levels, designed specifically for use during and after pregnancy, emphasizing breathing, gentle stretching, and precise techniques for keeping a pregnant body healthy, easing labor, and recovering swiftly. Original. 25,000 first printing.
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