Progressive Relaxation Training

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New Directions in Progressive Relaxation Training

Author	: Douglas A. Bernstein
Publisher	: Praeger
Total Pages	: 0
Release	: 2000-02-28
ISBN-10	: 9780275968373
ISBN-13	: 0275968375
Rating	: 4/5 (375 Downloads)

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Book Synopsis New Directions in Progressive Relaxation Training by : Douglas A. Bernstein

Download or read book New Directions in Progressive Relaxation Training written by Douglas A. Bernstein and published by Praeger. This book was released on 2000-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Describes the therapist behaviors necessary for the effective application of progressive relaxation training.

New Directions in Progressive Relaxation Training Related Books

Language: en
Pages: 0

New Directions in Progressive Relaxation Training

Authors: Douglas A. Bernstein

Categories: Psychology

Type: BOOK - Published: 2000-02-28 - Publisher: Praeger

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Annotation Describes the therapist behaviors necessary for the effective application of progressive relaxation training.

Language: en
Pages: 0

Progressive Relaxation Training

Authors: Holly Hazlett-Stevens

Categories: Law

Type: BOOK - Published: 2022-06 - Publisher: Praeger

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Offers comprehensive guidance for practitioners, students, and researchers in psychology, psychiatry, and counseling to teach relaxation to clients. Two clinica

Language: en
Pages: 31

Breathing

Authors: Martha Davis

Categories: Self-Help

Type: BOOK - Published: 2008-05-03 - Publisher: New Harbinger Publications

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In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinge

Language: en
Pages: 205

The Restless Compendium

Authors: Felicity Callard

Categories: Sports & Recreation

Type: BOOK - Published: 2016-09-27 - Publisher: Springer

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This book is open access under a CC BY license. This interdisciplinary book contains 22 essays and interventions on rest and restlessness, silence and noise, re

Language: en
Pages: 243

The Relaxation Response

Authors: Herbert Benson, M.D.

Categories: Health & Fitness

Type: BOOK - Published: 2009-09-22 - Publisher: Harper Collins

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In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques redisco