Resistance Band Workbook

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Resistance Band Workbook

Author	: Karl Knopf
Publisher	: Ulysses Press
Total Pages	: 122
Release	: 2013-04-09
ISBN-10	: 9781612431710
ISBN-13	: 1612431712
Rating	: 4/5 (712 Downloads)

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Book Synopsis Resistance Band Workbook by : Karl Knopf

Download or read book Resistance Band Workbook written by Karl Knopf and published by Ulysses Press. This book was released on 2013-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers guided programs for using resistance bands in low-intensity training sessions to increase muscle strength, improve balance, reduce lower back pain, and rehabilitate injuries.

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Language: en
Pages: 122

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Authors: Karl Knopf

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If you are reading these words, then I believe an inner urge has developed within you to make yourself fit, have a great body and lead a healthy lifestyle.But t