Simple Chi Kung
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Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2011-12-30 - Publisher: Simon and Schuster
Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustr
Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2009 - Publisher: Singing Dragon
Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practi
Language: en
Pages: 132
Pages: 132
Type: BOOK - Published: 1996-11 - Publisher: Inner Traditions / Bear & Co
Comprehensive overview of Chi Kung's theoretical background and more than fifty exercises for anyone, regardless of age of physical condition.
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2003-10-27 - Publisher: Penguin
Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: - Publisher: Cosmos Internet (Publishing Division)
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivati
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