Staying Sharp

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Staying Sharp

Author	: Henry Emmons, MD
Publisher	: Simon and Schuster
Total Pages	: 288
Release	: 2015-09-15
ISBN-10	: 9781476758947
ISBN-13	: 1476758948
Rating	: 4/5 (948 Downloads)

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Book Synopsis Staying Sharp by : Henry Emmons, MD

Download or read book Staying Sharp written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2015-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

Staying Sharp Related Books

Language: en
Pages: 288

Staying Sharp

Authors: Henry Emmons, MD

Categories: Health & Fitness

Type: BOOK - Published: 2015-09-15 - Publisher: Simon and Schuster

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A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline

Language: en
Pages: 336

Keep Sharp

Authors: Sanjay Gupta

Categories: Psychology

Type: BOOK - Published: 2021-01-05 - Publisher: Simon and Schuster

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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical corresponden

Language: en
Pages: 624

Staying Sharp For Dummies

Authors: American Geriatrics Society (AGS)

Categories: Self-Help

Type: BOOK - Published: 2016-04-18 - Publisher: John Wiley & Sons

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Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not u

Language: en
Pages: 245

Brain Rules for Aging Well

Authors: John Medina

Categories: Science

Type: BOOK - Published: 2017-10-03 - Publisher: Pear Press

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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sha

Language: en
Pages: 144

Stay Smart

Authors: Charles Phillips

Categories: Mental efficiency

Type: BOOK - Published: 2012 - Publisher: Connections Book Publishing

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Charles Phillips presents 100 engaging puzzles, posers, tasks and challenges specially designed to exercise your memory and improve your powers of recall. These