Systema Locks Holds Throws

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Systema Locks, Holds & Throws

Systema Locks, Holds & Throws
Author :
Publisher : Cutting Edge
Total Pages : 202
Release :
ISBN-10 : 1649215037
ISBN-13 : 9781649215031
Rating : 4/5 (031 Downloads)

Book Synopsis Systema Locks, Holds & Throws by : Robert Poyton

Download or read book Systema Locks, Holds & Throws written by Robert Poyton and published by Cutting Edge. This book was released on 2020-09-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the Systema approach on locks, holds and throws. From basic mechanics through to internal work.


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