Tai Chi For Staying Young
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Type: BOOK - Published: 2004-08-27 - Publisher: Simon and Schuster
Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the world more re
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Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the
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T'ai chi is embraced as the perfect exercise for aging bodies. It enhances health and fitness, increases energy, and reduces stress. 'Stay Young with T'ai Chi'
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Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind healt
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