Teaching Trauma Sensitive Yoga

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Teaching Trauma-Sensitive Yoga
Language: en
Pages: 144
Authors: Brendon Abram
Categories: Health & Fitness
Type: BOOK - Published: 2018-07-10 - Publisher: North Atlantic Books

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A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the fie
Overcoming Trauma through Yoga
Language: en
Pages: 184
Authors: David Emerson
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-10 - Publisher: North Atlantic Books

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Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
Language: en
Pages: 272
Authors: David A. Treleaven
Categories: Psychology
Type: BOOK - Published: 2018-02-13 - Publisher: W. W. Norton & Company

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"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma." —Rick Hanson, PhD, author
Trauma-sensitive Yoga for Kids
Language: en
Pages: 200
Authors: Kirsten Voris
Categories: Hatha yoga for children
Type: BOOK - Published: 2019 - Publisher:

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This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unli
Yoga for Emotional Trauma
Language: en
Pages: 200
Authors: Mary NurrieStearns
Categories: Self-Help
Type: BOOK - Published: 2013-07-01 - Publisher: New Harbinger Publications

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Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pa