The Anti Aging Fitness Prescription

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The Anti-aging Fitness Prescription

Author	: Ziya Altug
Publisher	: Hatherleigh Press
Total Pages	: 302
Release	: 2006
ISBN-10	: 1578262151
ISBN-13	: 9781578262151
Rating	: 4/5 (151 Downloads)

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Book Synopsis The Anti-aging Fitness Prescription by : Ziya Altug

Download or read book The Anti-aging Fitness Prescription written by Ziya Altug and published by Hatherleigh Press. This book was released on 2006 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a step-by-step exercise and eating plan that is designed to promote strength and flexibility while helping to alleviate stress and boost mental agility, in a guide complemented by a supplement tips, recipes, and a workout log. Original.

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