The Binge Code

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The Binge Code

Author	: Alison C. Kerr
Publisher	: Mindfree
Total Pages	: 186
Release	: 2017-06
ISBN-10	: 1999786408
ISBN-13	: 9781999786403
Rating	: 4/5 (403 Downloads)

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Book Synopsis The Binge Code by : Alison C. Kerr

Download or read book The Binge Code written by Alison C. Kerr and published by Mindfree. This book was released on 2017-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BINGE CODE is a bold new book based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight. In this book, Alison Kerr shows you exactly, step by step, how to unlock your mind, body and emotions from "The Binge Trap." Using her breakthrough approach you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest. Freedom from food issues and a happier, more fulfilling life is within reach.

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After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle-and her escape from it

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The Binge Eating Prevention Workbook

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An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all. Do you feel like your eating gets out of control?