The Complete Overcoming Series
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Language: en
Pages: 8640
Pages: 8640
Type: BOOK - Published: 2012-11-01 - Publisher: Robinson
The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy wh
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2009-07-30 - Publisher: Robinson
A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out pr
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-08-27 - Publisher: Robinson
A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2012-11-01 - Publisher: Robinson
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing
Language: en
Pages: 198
Pages: 198
Type: BOOK - Published: 2009-07-30 - Publisher: Robinson
Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel