The Four Day Win

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The Four-Day Win

Author	: Martha Beck
Publisher	: Rodale
Total Pages	: 370
Release	: 2008-03-18
ISBN-10	: 9781594868122
ISBN-13	: 1594868123
Rating	: 4/5 (123 Downloads)

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Book Synopsis The Four-Day Win by : Martha Beck

Download or read book The Four-Day Win written by Martha Beck and published by Rodale. This book was released on 2008-03-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.

The Four-Day Win Related Books

Language: en
Pages: 370

The Four-Day Win

Authors: Martha Beck

Categories: Health & Fitness

Type: BOOK - Published: 2008-03-18 - Publisher: Rodale

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A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorp

Language: en
Pages: 194

Serve to Win

Authors: Novak Djokovic

Categories: Health & Fitness

Type: BOOK - Published: 2013-08-20 - Publisher: Zinc Ink

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Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sports

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Win the Day

Authors: Mark Batterson

Categories: Religion

Type: BOOK - Published: 2023-02-21 - Publisher: Multnomah

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The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets

Language: en
Pages: 345

The 4-day Win

Authors: Martha Nibley Beck

Categories: Food habits

Type: BOOK - Published: 2008 - Publisher: Piatkus Books

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'The 4-Day Win' is fun to read and full of new ideas that are effortless to try and which will help you modify your attitude to food in a series of tiny steps w

Language: en
Pages: 345

The Four Day Win

Authors: Martha Nibley Beck

Categories: Food habits

Type: BOOK - Published: 2007 - Publisher: Piatkus Books

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The Four Day Win is a diet book with a difference. Martha Beck has spent years studying social behaviour and she believes that the key to losing weight is learn