The Grumbling Gut

Download or read book The Grumbling Gut written by Ziyad Al-Dibouni and published by Independently Published. This book was released on 2021-03-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have either Crohn's Disease or Ulcerative Colitis and struggle with food, then look no further as this is the most comprehensive guide on the impact of inflammatory bowel disease (IBD) on nutrition.In combining his personal and profession expertise in IBD, research and nutrition, The Grumbling Gut is at the forefront of debunking and de-stigmatising the common misconceptions that surround IBD It doesn't matter if you're newly diagnosed or are a veteran when it comes to living with IBD as this book isn't your regular 'diet' or 'gut health' recipe book that are swamping the market at the moment.This book has been designed to: -Debunk the myths about IBD and nutrition-Teach you the basics of IBD & nutrition-Allow you to understand why IBD causes nutritional deficiencies-Provide you with tips that make a living with IBD easier-Help to encourage you to see that food is not the enemy when it comes to IBD