The Hiit Bible
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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-05-18 - Publisher: Bloomsbury Publishing
The HIIT Bible is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition.
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2018-11-27 - Publisher: Apollo Publishers
Get lean, build muscle, and stay healthy! A Fitness Hall of Fame inductee and world-famous exercise scientist explains high-intensity interval training and the
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Language: en
Pages: 185
Pages: 185
Type: BOOK - Published: 2018-02-14 - Publisher: iUniverse
QVC pundits, infomercials, social media multilevel marketing schemes, and pimple-faced personal trainers are all making money off the concept that there is one
Language: en
Pages: 672
Pages: 672
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its
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