The Keto Guidebook

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The Keto Guidebook

The Keto Guidebook
Author :
Publisher : Simon and Schuster
Total Pages : 304
Release :
ISBN-10 : 9781628601282
ISBN-13 : 1628601280
Rating : 4/5 (280 Downloads)
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Book Synopsis The Keto Guidebook by : Martina Johansson

Download or read book The Keto Guidebook written by Martina Johansson and published by Simon and Schuster. This book was released on 2017-06-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johansson explains the biochemistry of nutrition and the keto diet, to help readers follow the plan-- and tailor it to their individual needs. She includes tips, techniques, and recipes for simple but satisfying high-fat meals and staples. Embrace the keto lifestyle-- and uncover your best self!--


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