The Mindful Way Through Pregnancy
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Language: en
Pages: 138
Pages: 138
Type: BOOK - Published: 2012-09-11 - Publisher: Shambhala Publications
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with e
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-03-18 - Publisher: National Geographic Books
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2015-06-18 - Publisher: Coronet
'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best sta
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2009-05-01 - Publisher: New Harbinger Publications
From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and y
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2019-04-04 - Publisher: Guilford Publications
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The au
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