The Outdoor Adventurers Guide To Forest Bathing
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Language: en
Pages: 272
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Type: BOOK - Published: 2019-07-01 - Publisher: Rowman & Littlefield
The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, an
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Type: BOOK - Published: 2019-07 - Publisher: Falcon Guides
Major news organizations--NPR, Time, CBS, and many more--have been reporting on the rise of "forest bathing" or shinrin-yoku, a Japanese practice of immersing o
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Language: en
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Type: BOOK - Published: 2018-04-17 - Publisher: Penguin
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
Language: en
Pages: 210
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Type: BOOK - Published: 2021-08-01 - Publisher: Red Wheel
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being pres
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